JKSW-2 < JKSW-3 Jamgon Kongtrul Lodro - Mahamudra: the Swift Way to Become a Lord of Realization > JKSW-4

 འདི་ལཐུགས་དམསྙིང་པོམཛོདམི་རྟག་འཆི་བརྒྱུད་བསྐུལནསཅིས་ཀྱངདགོས་མེདབློ་སྣབསྟུང ཁམས་གསུམ་འཁོར་བམཐའ་དགཞེན་ལོག་ངེས་འབྱུངསྙིང་ནསབསྐྱེདཐོག་མརསྔོན་འགྲོརྒྱུདདགབྱ

For this, take the practice to heart in its essential form.

Motivate yourself with reflection on impermanence and death,

And limit all unnecessary activity and projects.

Generate disgust and renunciation from the depths of your heart

For the whole of saṃsāra and its three realms.

Purify your mind with the preliminaries in the beginning.